Chicken breast in a frying pan

A product that is in the refrigerator of almost every dieter, especially those who are losing weight, is chicken breast. For lunch or, on holidays and weekdays, this dietary meat is irreplaceable. Personally, as a lazy cook, I most often cook it in a frying pan. That's just white

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Avocado sandwich spread

- This is always a great way to have a snack, because they are prepared quickly and quite simply. I propose to prepare delicious and satisfying sandwiches with avocado and tomatoes, which are suitable not only for a snack during the day or a light breakfast, but also for any meal.

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