How to blanch rowan for jam. Rowanberry jam. The benefits of mountain ash for men

20.06.2022

Mountain ash appears not only in songs, but also in medicine, cosmetology and even cooking. Its red berries make an excellent jam that will win the hearts of gourmets with its unsurpassed aroma and magical taste, seducing them with its bright color. Such a delicacy is an extremely healthy food product that is rich in vitamins and minerals, thanks to which it is a real healing elixir for those who consume it. In the article, we will consider how to make delicious rowan jam, what ingredients will be needed and what is the healing power of rowan berries.

The rowan dessert attracts the attention of the sweet tooth with its seductive orange color. The uniqueness of this sweet lies in the fact that it has an amazing taste with exotic spicy bitterness and mild sourness.

Important! To prepare rowan jam, you need to use frozen berries, since fresh fruits will make not a sweet, but a bitter dessert.

The type of such a delicacy may depend on the recipe. Most often, an almost finished product is passed through a sieve, as a result of which the dish becomes like jam or takes on a jelly-like shape. Another common recipe in which the berries have retained their integrity. Such a jam and outwardly attractive.

What is the use

The benefits of orange berries are obvious, it is not without reason that birds love to peck them. Let's see what it is.

One hundred grams of red rowan contains only 50 kilocalories. As for the balance of fats, proteins, carbohydrates, they are respectively 1.5 g, 0.1 g, 10.9 g for every hundred grams of berries. In terms of the content of carotene (9 mg / 100 g) and vitamin C (70 mg / 100 g) in its composition, the berry can compete with carrots and has every chance of winning.

The mineral and vitamin reserve of crimson fruits is striking in its composition. They are rich in vitamins (per 100 g):

PP - 0.7 mg;
A - 1500 mcg;
B1 - 0.05 mg;
B2 - 0.02 mg;
B9 - 0.2 mcg.

The berries of this plant also differed in other reserves:

manganese (2 mg);
copper (120 mg);
magnesium (331 mg);
potassium (230 mg);
phosphorus (17 mg);
calcium (42 mg);
zinc (0.3 mg);
iron (2 mg).

Did you know? According to ancient folk beliefs, rowan material was used to create the cross on which Jesus was crucified. In this regard, even a religious group appeared - the Ryabinovites. Its supporters claimed that the plant is mentioned in the Bible under the name "Pigwa".

The composition of the fruits of mountain ash also contains a supply (for every 100 g):

ash - 0.8 g;
dietary fiber - 5.4 g;
water - 81.1 g;
monosaccharides and disaccharides - 8.5 g;
organic acids - 2.2 g;
starch - 0.4 g.

Rowan berries are widely used in pharmacology and are a real panacea for many diseases. So, these fruits are an excellent tool for the treatment and prevention of beriberi, anemia, physical exhaustion, SARS.

The use of such a natural medicine will help increase the body's immune defenses and increase the level of resistance of organs and systems to various diseases.
Berries improve the functioning of the cardiovascular system, help eliminate the symptoms of hypertension, arrhythmias, and will benefit people suffering from capillary fragility, heart failure or exhaustion.

The healing power of the fruits of the plant proved to be excellent in the treatment of hemorrhoids and gastritis.

Rowan juice is a proven means of combating various types of mycoses. The use of fruits in any form is a mildly acting remedy for removing toxins and toxic substances from the body, and is also used in the fight against cholesterol.

Rowan jam is not just a delicious dessert, but also a medicine, so it is necessary to approach its appearance on your table with caution. Consider the features of the impact on the body of children, pregnant and lactating women.
Despite the fact that the fruits of this tree are extremely beneficial for the young growing body of a child, they are not often found in baby food. According to doctors, children who are already a year old can eat such a dessert. This is not just a dish that the guys will like, but also a powerful immunomodulator.

Did you know? Even ancient sailors knew about the healing properties of this plant, who used it to combat scurvy.

As for whether it is possible to introduce sweetness into the diet of expectant mothers, gynecologists are categorically against such a food product. It's all about the essential extracts, which promote blood clotting and can provoke an abortion. Therefore, sweet-toothed pregnant women should remove the berry from their diet.

Nursing mothers can eat jam only if the baby is not allergic to this food product. But it is not recommended to get too carried away with such a dessert during the lactation period.

Rowan jam is not suitable for every organism, just like the medicine from the fruits of this plant.
So, you can not use products that are made using berries for those people who suffer from high acidity of the stomach, suffer from gastritis, who have been diagnosed with coronary heart disease or have high blood clotting.

Did you know?In the absence of drinking water, a few freshly cut branches of a tree, placed in swamp water for two or three hours, make it quite suitable for use. The same can be done with tap water.

Also, the product is contraindicated for those who have had a heart attack or stroke. Rowan clusters can act as a powerful allergen, so allergy sufferers should use products made from them with caution.

How to make rowan jam: a step by step recipe with a photo

Thanks to the efforts and skills of real housewives, there are many recipes for making rowan jam. We bring to your attention one of the best, simple and budget.

Required Ingredients

In order for you to get a fragrant treat, you will need:

rowan red - 1 cup;
granulated sugar - 1 glass;
water - 0.5 cups.

Important! This jam can be prepared using chokeberry. The number of berries is unchanged - 1 glass, only one half of the glass needs to be filled with red, and the other with black fruits.

Not all berries are suitable for the preparation of this product. Consider how to choose the right main ingredient.

First of all, you should pay attention to the appearance of the fruit. It is important that they are not pecked birds.
The fruits should have a rich bright color.
There should be no defects or red dots on their surface.
You should also pay attention to the presence of glitter on the berries: high-quality ones should sparkle.
Fruit size is also important. Of course, large berries are best for cooking.

The process of preparing a mountain ash delicacy will not require a lot of effort from you.

Important! Rowan jam should boil for only two minutes. And the general process of its preparation is no more than 5 minutes.

Some housewives claim that such a dessert turns out to be much tastier if you use red and black berries in the same proportions for its preparation.

Rowan is a real storehouse of vitamins and nutrients. And the jam from its tart berries will be appreciated by true gourmets, as it has not only an excellent taste with spicy bitterness and sourness, but also a delicate aroma. Especially important is the use of such jam in cold autumn and winter, when you need to increase the level of body resistance to viruses and bacteria.

Benefit

The health benefits of rowan are obvious. It has almost the same amount of carotene and vitamin C as carrots (9 mg/100 g and 70 mg/100 g, respectively). In addition, rowan jam contains vitamins PP, A, B1, B2 and B6, as well as minerals such as manganese, copper, magnesium, potassium, phosphorus, calcium, zinc and iron. Doctors advise using this berry to strengthen immunity, with beriberi, anemia and general exhaustion of the body after illnesses or operations. After all, it was not without reason that traditional healers in Russia recommended that patients not only eat berries for food, but also “lie down under a mountain ash” so that it “kills” all bad energy.

Jam and juice from mountain ash normalize the level of blood pressure, have a beneficial effect on the state of the cardiovascular system, lower blood cholesterol and remove toxins from the body. Rowan berries are also indicated for use with thyroid dysfunction, as well as for those who have problems with the intestines, since rowan has a laxative effect. This is also true for people who are struggling with excess weight or are on a diet.

Regular consumption of rowan jam with tea can provide the increased needs of the "starving" body for minerals and vitamins.

Like any other product, rowan has contraindications for use, so pay attention to whom it is not recommended to eat rowan jam. It is worth avoiding this powerful immunostimulating agent for infants under one year old and pregnant women. Since the essential extracts of this berry can adversely affect the course of pregnancy. And nursing mothers can use the product if the child is not allergic to it.

For those people who have increased acidity of the stomach or gastritis, jam is also not recommended. And, of course, allergy sufferers should be wary of mountain ash, first by trying a small amount and checking the body's reaction to this berry.

Recipes

There are a lot of recipes for making rowan jam. There are both simple and complex variations - for example, with the addition of citrus fruits, apples or walnuts. We present the most popular of them.

Classic "budget" option

To prepare regular rowanberry jam, you will need the following ingredients:

fresh or frozen rowan - 1 kg;
sugar - 1.5 kg;
soda - 650 ml.

Sort the mountain ash, separating the stalks, rinse the berries several times and fill with water for a day. This is necessary so that the mountain ash loses its bitterness. At the same time, if possible, change the water as often as possible. Add all the sugar to cold water and heat over low heat until it dissolves. The syrup is gradually brought to a boil and pour the rowan berries there, boiling the contents again, and then remove the jam from the heat.

The cooled jam should be filtered, and the syrup without berries should be boiled again over low heat for about half an hour. Then we pour the mountain ash into the thickened syrup, which we previously separated, and cook over low heat for another half hour. Delicious jam is ready. We pre-sterilize jars and metal lids in the oven or steam. Pour hot jam into jars and seal tightly with lids.

Banks should be turned over and left to cool overnight under a blanket or blanket at room temperature.

Rowan jam with apples

To diversify the taste of rowan jam and in the presence of a rich harvest of apples, you can cook rowan-apple jam. It is more tender and contains no less vitamins and healing substances than the classic version. You will need:

rowan - 1 kg;
sugar - 2 kg;
apples - 1 kg;
water - 450 ml;

Sort the mountain ash, separating it from the stalks. Rinse and soak the berries for several hours, changing the water from time to time. Peel the apples and peel and cut into cubes. The syrup can be cooked according to the technology described in recipe No. 1. After boiling in the syrup, add rowan and apples, cook for 45 minutes, stirring regularly. Put hot jam into sterilized jars and roll up.

With citrus and walnuts

An even more spicy recipe is with the addition of citruses and walnuts. You will get a tasty and fragrant jam with a slight sourness. You will need:

rowan - 1 kg;
sugar - 1.2 kg;
oranges - 2 pieces;
water - 250 ml;
a couple of tablespoons of ground walnuts.

We sort out the berries and separate the stalks. Wash the rowan and put it in the freezer for several hours. This is necessary in order to remove the bitterness of the mountain ash as much as possible, so soaking in water in this case is not needed. Mix frozen fruits with water and put on a small fire. After boiling, drain the water and transfer the berries to a separate bowl. Boil the broth with sugar for several minutes until the sugar is completely dissolved. We return the berries to the finished syrup and add the pulp of oranges cut into small pieces. Cook everything in syrup for about 40 minutes, then add the walnuts and boil the jam for about 10 minutes. Pour the delicacy into sterile jars and roll up.

Pureed rowanberry jam with walnuts

Another original gourmet recipe involves the following ingredients:

rowan - 1 kg;
walnuts - 2 cups;
sugar - 7 glasses;
water - 3 cups.

Peeled and washed rowan berries should be crushed so that they release the juice. Pour boiling water over them and leave for 20 minutes. Prepare sugar syrup in advance by boiling sugar and water until completely dissolved, and pour berries into it. Cook the jam over low heat until the mountain ash becomes soft. And do not forget to stir the brew from time to time and remove the foam from the jam. Just before the end, add chopped walnuts and boil this mixture for a couple more minutes, stirring so that all the ingredients are combined.

Pureed rowan with sugar

If you don’t have time to mess around with jam and want to roll the mountain ash into jars “quickly”, we advise you to use the “dry jam” recipe, or rather, prepare pureed mountain ash with sugar.

You will need 1.2-1.3 kg of sugar per 1 kg of frozen rowan berries. They need to be rubbed in a blender or meat grinder and mixed with sugar, leaving for several hours until the latter is completely dissolved. The finished mixture is laid out in pre-sterilized jars, closed with boiled plastic lids and placed in a dark, cool place.

And if you want maximum health benefits, and you are not limited in finances, add 2 cups of chopped walnuts and 2 cups of honey to 1 kg of pureed rowan berries. Such an elixir of health should be stored in a cool place and taken in moderation so as not to overdose on vitamins.

Tightly rolled cans are stored in a dark, cool room - for example, a cellar. Under such storage conditions, all the vitamins and healing properties of mountain ash will remain in the jam for more than one year. And after the jam is opened, it can remain in the refrigerator for a maximum of a couple of months. But it is unlikely that you will have to keep it there for so long - usually households eat such delicacies in a few days.

In order for the taste of mountain ash to be as high as possible, it is worth harvesting it after the first frost. Then it will be juicy, ripe and not so bitter. You can also use rowan berries pre-frozen in the freezer. They should be washed thoroughly, put in a colander and dried on a towel. We send the mountain ash folded into trays to the freezer, and the very next day you can use fresh berries for making pies, jam or juice.

Each housewife makes the consistency of jam according to her taste, finalizing the recipe and adding something new to it. For example, if you pass the berries through a sieve, then the jam will turn out in the form of jam, and someone likes whole berries to feel “on the tooth”.

Many housewives admit that rowanberry jam is especially tasty if you combine the berries of red rowan and chokeberry in half.

And finally, one more little trick: the jam will be even tastier and more aromatic if you serve it to the table, decorating it with lemon slices.

In the next video, you will find a recipe for raw red rowan jam with walnuts and honey.

Many people think that red rowan berries are inedible, but this is not at all the case. If cooked correctly, they will turn out very tasty desserts. A few simple tricks will relieve the fruits of bitterness, while retaining the beneficial properties and vitamins. A variety of recipes will satisfy any refined taste. Rowan jam is not just a delicacy, but also a powerful immunomodulator. According to the content of vitamins, micro- and macroelements, it has almost no equal. Fragrant preparations are perfectly stored all winter and help to cope with colds, flu, anemia and beriberi.

How to choose berries for jam?

For harvesting for the winter, Nevezhinsky mountain ash is considered one of the best. Its fruits are not bitter, and desserts are very tasty. There are several varieties of this variety from yellow to dark red. For jam, you can take any, it is important that it is ripe. However, not all berries are suitable for canning.

Fruit selection rules:

1. Choose whole, not damaged by birds, without spots and defects.
2. The brighter and redder the mountain ash, the sweeter and juicier it is.
3. The surface of quality berries is shiny.
4. For the preparation of jam, the largest specimens are selected.

Bright rowan fruits contain many active substances and can cause a strong reaction in the body. Allergy sufferers should be careful when using jam.

To prepare a sweet treat for the winter, you can also take an ordinary wild berry. There are several tricks that provide consistently good results when working with rowan of any kind.

As is the case with other preparations for the winter, conservation requires the sterility of all dishes, and especially jars and lids. This is one of the first rules for the preservation of any jam. A few features of the preparation of mountain ash:

1. The fruits are harvested after frost, when they are at their sweetest. If the raw material is purchased or the crop is harvested earlier, then it is enough to keep it in the freezer for about a day to reduce bitterness.
2. The sorted berry is poured with water and settled for 24 hours, the water should be changed every 6 hours. Add a pinch of soda to the first filling.
3. If the process needs to be accelerated, then the mountain ash is blanched in boiling salt water for about 2 minutes. Then allow excess moisture to drain and rinse again.
4. Chokeberry is prepared according to the same rules, but there is much less bitterness in it, so it is not necessary to soak. Fruits of different types are perfectly combined in one dessert and they can be combined arbitrarily.
5. It is better to store blanks in a cool and dark place, because red berries are capable of rapid fermentation.

Rowan has a strong healing effect. With regular, moderate intake, berries remove toxins, increase immunity and replenish the supply of vitamins.

A healthy treat, eaten in large quantities, can be harmful. Dishes containing red rowan are contraindicated for those who suffer from heart disease, high acidity of the stomach and high blood clotting.

Classic recipe for red rowan jam

Properly prepared berries no longer contain bitterness and have lost almost all astringency. From them you can make jam, jam, add them to other seamings. For a proven, traditional recipe, you will need the following products:

Nezhinskaya (or wild) mountain ash - 1 kg;
granulated sugar - from 1 to 2 kg;
water - one glass.

The amount of sugar depends on the type of plant and the time of collection. Frozen fruits require less sweetening. In the case of red rowan, it is especially important to reject all immature specimens, their bitterness cannot be neutralized.

Cooking process:

1. While the berries are soaked or blanched, boil the syrup: dissolve sugar in water and bring the mixture to a boil.
2. The processed fruits are placed in a bowl for cooking and poured with syrup. Impregnation takes about 5-6 hours, you can leave the workpiece to infuse overnight.
3. Bring the jam to a boil and, lowering the temperature, continue processing for 5 minutes. Then remove from the stove for 20 minutes. Repeat heating 3 times at the same intervals.

After the berries are completely softened, the finished jam is packed hot in prepared jars and rolled up with boiled lids. Turn the sealed container upside down. To slow down the cooling, canned food is wrapped warmly (for example, with a blanket), this is how the self-sterilization of the blanks occurs. A day later, containers with checked tightness are sent to a permanent storage place.

Instant jam

The canning process can be shortened. For a quick recipe, they take the same ratio of products, raw materials and jars are prepared as standard. Having boiled the syrup and filled it with berries, the mixture is infused for about 8 hours. Then boiled and rolled up. In this case, boil for several minutes and completely cool in the cooking pot.

Now the workpiece can be decomposed into jars and closed with ordinary lids. Quick rowan jam is stored in the refrigerator. If you intend to leave jars at home for a long time, then you should boil the mass for at least 20 minutes and preserve it hot, observing the sterility of dishes and lids.

From berries after the first frost

This method of preparing raw materials significantly improves the taste and enhances the aroma of rowan jam:

1. Frozen fruits are heated in an oven at 40 ° C for at least 60 minutes.
2. Take out dried berries and place in hot water (about 70 °C).
3. Pour in syrup and triple boil (as in the classic recipe).
4. Leave the workpiece to cool overnight at room temperature.
5. In the morning, drain the syrup and boil it separately for 2-3 minutes.

Boiled fruits are laid out in jars and covered with hot sweet filling. Hermetically sealed containers with dessert are well stored even in a heated room, the main thing is to protect them from light.

Pureed with sugar without boiling

You can prepare a healthy delicacy without heat treatment. To do this, grind red rowan berries with sugar or turn in a meat grinder. This method will retain all its benefits, but will require more attention to the quality of the fruit. It is worth rejecting any damaged and unripe specimens.

The proportions of the ingredients are as follows:

1 kilogram of rowan berries;
2 kg of granulated sugar;
1 liter of pure water;
2 tbsp. l. salt.

Salt and water are needed for pre-soaking. Fruits are placed in room temperature brine for 15 minutes, after which they are thoroughly rinsed. The berries will soften a little and be easier to grind.

Puree from mountain ash can be made in any way possible: mashed with a fork, passed through a meat grinder, chopped in a blender. After mixing the pureed mass with sugar, leave the workpiece for 6 hours to completely dissolve the grains.

All sugar or part of it can be replaced with honey in the same amount. If hdo not heat the preparation to high temperatures, then its properties will be fully preserved. When grains of honey or sugar do not dissolve for a long time, it is permissible to heat the workpiece on the stove to a slightly warm state. If you boil such a jam for a longer time, then the mass will become transparent, thicken and, thanks to pectins, will turn into mountain ash jam.

Dessert prepared without cooking is stored in the refrigerator. You can not clog it hermetically, but simply close it with plastic lids. Boiled jam is packaged hot and rolled up according to all the rules. Then it is perfectly stored in normal home conditions.

Recipe from rowan with apples

Rowan and apples contain a lot of pectin. They are often combined in recipes to create a thick consistency suitable for filling sweet pastries. The delicate taste of apples softens some of the harshness of the red berries and makes the finished product less concentrated.

For such a recipe you will need:

mountain ash - 1 kg;
apples - 500 gr;
sugar - 2 kg;
water - 500 ml.

They sort and soak the mountain ash according to all the rules. Apples are washed, wiped dry and cut into slices, the peel can not be removed.

Further preparation step by step:

1. Blanch the berries and apple slices together in the indicated amount of water.
2. Bring the mixture to a boil and after a few minutes pour the liquid into the syrup pan.
3. Pour the entire portion of sugar into hot expressed water and heat until boiling.
4. Boiling syrup is poured over the berries and chopped fruits again and boiled for 20 minutes.
5. Repeat the process of sterilizing the syrup, draining it again. Return to the workpiece and warm up again.

Hot jam must be completely cooled. After that, it remains for the last time to bring the mass to a boil and decompose into sterile jars. Having rolled up the containers with lids, they cool slowly, wrapping them in a blanket. Preservation prepared in this way will be preserved for a long time at room temperature.

With orange and nuts

A very fragrant and transparent-amber-looking dessert is obtained from red berries with the addition of citrus fruits. A delicacy with orange and nuts comes out especially tasty. Ingredients needed for this jam:

1 kg of rowan red varieties;
400 gr orange slices;
1.2 kg of granulated sugar;
250 ml of drinking water;
an arbitrary amount of walnuts or other nuts.

The cooking process is fast, especially if the berries were frozen in advance. Then they can not be subjected to prolonged soaking, there will be no bitterness anyway. We prepare jam as follows:

1. Berries are placed in a saucepan and poured with a glass of water. It is not necessary to defrost raw materials.
2. After boiling, the liquid is decanted and a syrup is prepared from it by adding sugar and boiling for several minutes.
3. In a special bowl (basin or wide saucepan), we combine the fruits of mountain ash, orange slices and pour hot sweet solution.
4. Boil the mixture over low heat for 30 minutes, then add the nuts and heat for about 10 more minutes.

In hermetically sealed jars, an unusual dessert is preserved without special conditions.

To further secure such blanks, the nuts should be heated in a dry frying pan without adding oil before laying in the jam. Such processing will enhance the nutty flavor in the product.

You can prepare simple or truly “royal” delicacies from both garden and wild varieties of mountain ash. Wild berry will require a little more preparation, but the result will always be wonderful.

Unfortunately, due to its bitter, tart taste, ordinary red rowan is not very popular. Although there are also sweet varieties of this berry. But this is a storehouse of vitamins and minerals - there are not so many of them in traditionally consumed berries! No wonder our grandmothers prepared it for future use, preserving it in numerous ways. In combination with sugar, it acquires a special unique taste. It is not at all difficult to make rowan jam. Any types of mountain ash are used: red, chokeberry.

The five most commonly used ingredients in recipes are:

Harvest is recommended to be collected not earlier than the first frost. The fruits will partially lose their astringency and become sweeter. You can make assorted by adding apples, oranges, honey and other ingredients. Experienced housewives know various recipes for rowan jam and generously share them with everyone who wants to have an appetizing healthy natural remedy for maintaining health. And how pleasant it is to gather the whole family on a winter evening for a cup of hot tea with fragrant spicy jam. And pies with such a filling will not leave anyone indifferent. Why not try?

For red rowan jam with apples, the number of berries may vary, but it is still tastier when there are fewer rowanberries than apples.

The desired density of jam is achieved by choosing the cooking time. If a liquidish consistency is enough, when there is a lot of syrup in which the fruits float, then boil for 15-20 minutes. If you want thick jam, in which the fruits are almost like candied fruits, then cook for about 45 minutes, you can do it in two doses for 20-25 minutes.

To prepare apple-rowanberry jam, prepare the ingredients according to the list for the recipe.

Sort rowan berries from debris and rinse.

To remove bitterness from red rowan, its berries are either frozen or blanched.

Then place them in boiling water for 2-3 minutes and drain in a colander or strainer.

Jam apples can be with or without peel - as you wish. Cut them into small cubes.

Combine a portion of water with sugar in a saucepan and bring to a boil, reduce heat to low. Stir and wait for the sugar to dissolve.

Send apples and mountain ash to sugar syrup, bring to a boil again.

Remove the foam, reduce the heat to a low boil and cook until desired thickness.

My jam was prepared in the following mode: 1 cooking - 20 minutes, cooling, 2 cooking - 25 minutes.

Red rowanberry jam with apples turned out to be thick, very rich. Sweet, with a pleasant spicy bitterness.

For storage, the jam needs to be laid out in sterile jars and rolled up, but I don’t prepare it ... I’d better freeze both mountain ash and apples in pieces, and then cook jam for dessert in small portions from them.