Salmon recipes for cooking in the oven. Salmon baked in the oven - the best recipes. How to properly and tasty cook salmon baked in the oven. Oven-baked salmon in mustard-bread breading

03.02.2022

How to choose salmon steaks in the store?

If we are talking about fresh steaks, then you can’t check them like a whole fish - you can’t see the gills or the eyes. It remains to smell - chilled high-quality fish smells of freshness. In stores, alas, they often offer thawed raw materials under the guise of chilled. Frozen steaks are easier - the main thing is that there is less ice in the bag.

Steaks are sold in the store already cut - it's convenient. When buying whole fish, turn it into steaks yourself (ideal steak width is 2.5-3 cm).

How to choose a steak recipe?

Depends on your goals. Steak recipes - simple and complex in terms of ingredients, everyday and festive, dietary and not so. Steaks are marinated in advance and then baked, or vice versa: they are baked and served with specially prepared sauces, but this is according to the rules. You can do it without rules: you fried a slice-steak in the oven, smeared mustard on it or sprinkled it with ketchup - you're done. No recipes.

Okay, I bought a steak. What's next?

Wash and dry with paper towels. Salt. Season. Bake. Serve with or without sauce.

Or pickle. It is better to do it in foil, then it is more convenient to bake. Marinate the steak for 20-25 minutes in the refrigerator, then send it to the preheated oven for the same time.

Which is better: marinate thoroughly or lightly season?

The question is moot. The classic recipe is when the steak is seasoned with a minimum set of additives: salt, freshly ground pepper (black, white), lemon juice - that's it. Lemon juice is often used in recipes: it is difficult to find a more suitable neutralizer of omega-3 fatty acids. Minimalism has a logic: the fish is good in itself, why “spoil” it with additives? But not everyone will agree with this and offer an assortment of spices in all their splendor.

What ingredients are required?

Perhaps only three. Salt, pepper and sour additive: lemon juice, vinegar, white wine, soy or fish sauce, fermented milk product (yogurt). Other optional. Honey, for example. Sesame. Or even onions and garlic. Since they have a strong aroma and bright taste, there is an idea - to wrap the onion and garlic in foil (each vegetable separately) and bake next to the fish - then the accent will be expressive, but moderate.

What to season?

A matter of taste. Any dry herbs and fresh herbs that seem right to you: basil, oregano, thyme, rosemary, cilantro, mint, parsley. If it is fresh herbs, a sprig or two is enough, if dry herbs - depending on the degree of spice, to taste.

Salmon goes with spices such as white pepper, saffron, ginger (powder and freshly grated).

How much to bake?

The steak is baked at a temperature of 180-200 degrees for 15-25 minutes, depending on the stove.

What to bake?

It can be in foil, parchment, a sleeve, or just like that, "without anything." The latter is more difficult: you need to make sure that the steak does not dry out, it “grabs” faster, although the crust turns out to be more appetizing. In foil, it cooks more delicately, more tenderly - ideal for those who are on a diet. For the last 10 minutes, you can open the foil, previously closed, for the crust. Another option is a grate: it will turn out like on a grill, but if you dare, make sure that the fat drips into the container set for this purpose.

And what's for the garnish?

Vegetable pillow. This is practical as the fish will never dry out, plus the garnish as requested. Cut potatoes, you can also carrots, flat rounds, lay on the bottom of the baking sheet, and place steaks on top. It tastes better when the side dish is baked with spices and sauce. For example, in sour cream with dill and onions.

Another option: tomatoes, mushrooms, onions, cheese. Fry onions and mushrooms, put on steaks, tomatoes on top, the last layer is grated cheese. Bake 30 minutes. It will turn out "fish in French" with a spreading cheese crust, mmm ...

Or prepare a side dish separately: mashed potatoes according to all the rules, fried mushrooms with onions, boiled or fried rice.

What is the best marinade / sauce for steak?

Although tastes differ, here are some great recipes. We marinate in marinades for half an hour, and pour sauces over baked steaks directly on a plate.

1. Honey-ginger marinade: 2 tbsp. l. honey, 1 tbsp. l. freshly grated ginger, 1 tbsp. l. soy sauce, 1 tsp. mustard, juice of half a lemon (possible with gruel).

2. Mustard marinade: 2 tbsp. l. mustard, 2 tbsp. l. honey, 1 tbsp. l. soy sauce, 1 tbsp. l. olive oil, 21/3 lemon (juice), white pepper, sesame.

3. Mint sauce: mint, basil, chili pepper - phalanx of the little finger, white wine vinegar 1-2 tsp, freshly grated ginger 1 tsp, honey 1 tsp, fish sauce 1-2 tsp. , garlic 1 clove.

4. Provence herb sauce: thyme, rosemary, oregano, etc., parsley, lemon ½ pcs., capers 1 tbsp. l. Chop and mix everything.

5. Onion marinade: cut 2 onions into rings, mix with half a lemon and spices, add, if necessary, butter or sour cream.

6. Cheese sauce: finely grated cheese, cream, nutmeg (freshly grated - a pinch or two),

And the recipe "from and to" will be?

Necessarily. Here's one. For clarity and completeness of the picture.

And once again, step by step, how to bake a salmon steak in the oven:

Salt, rub spices or pour marinade (onion, garlic, spicy, herbal, yogurt, etc.) for 10-30 minutes.
Place the steak on a lightly oiled baking sheet, or on parchment paper, or wrap in foil. Bake at a temperature of 180-200 degrees for 15-25 minutes. If in foil - the last 5-10 minutes open the foil to form a crust.
Serve with a side dish and, if the steaks are not marinated, with sauce.

Red fish (pink salmon, chum salmon, salmon), united by one common name - salmon, is very popular, despite its considerable cost.

There are practically no bones in this fish, except for the ridge with ribs. Despite the small scales, it is not so difficult to clean it. Many recipes use only salmon fillets. In such cases, the fish can not be cleaned, but simply removed the skin along with the scales.

Most often, salmon is baked in the oven. This type of heat treatment allows you to save most of the nutrients.

So that the fish from below does not burn, it is placed on a vegetable pillow consisting of onions, carrots and other vegetables.

The delicate taste of the fish will become even more expressive if it is baked in a creamy sauce or with cheese.

Salmon can be cooked with potatoes. But you need to take into account the fact that potatoes cook longer than fish. Therefore, you need to take a well-boiled potato, cut it into thin slices. Before baking, it is advisable to lightly fry or boil the potatoes until half cooked.

Salmon is baked both whole and in the form of steaks.

A good solution is to use foil. It does not allow the fish to dry out, as the salmon is cooked almost in its own juice. Such salmon will appeal to those who monitor their weight and adhere to a healthy diet, because fish in foil can be baked completely without fat and a crispy crust.

Most often, salmon comes to store shelves in the form of frozen steaks. When buying it, pay attention to the appearance. Pieces of fish should not be covered with ice. Frozen salmon has almost no smell. If an unpleasant odor emanates from it, the purchase should be discarded.
If you managed to buy a whole carcass, pay attention to the gills. They should be red, not gray like stale fish.
And, of course, it is unacceptable that the fish be slippery to the touch or that pits remain on its body when pressed.

Oven-baked salmon in mustard-bread breading

Ingredients:

salmon fillet - 4 slices of 120 g;
bread crumbs - 80 g;
chopped dill and parsley - 1 tbsp. l.;
ready-made mustard - 2 tsp;
butter - 50 g;
green onions - a bunch;
large hard pear - 1 pc.;
cream - 100 ml;
lemon juice - 25 ml.

Cooking method

Wash the salmon fillet, pat dry with paper towels. Sprinkle with salt and pepper. Leave on for 5-10 minutes.
Prepare the breading. To do this, mix soft bread crumbs with chopped herbs, mustard and melted butter (or margarine). Put salt and pepper.
Coarsely chop the green onion for the sauce. Cut the pear into quarters, remove the core, then cut across into wide slices.
Lightly fry the onion in vegetable oil, add the pear, mix. Pour in the cream and lemon juice. Bring to a boil, simmer for 2-3 minutes.
Grease a baking dish with oil. Lay out the fillet. Cover each piece of fish with mustard-bread breading. Put in an oven preheated to 225 °. Bake for 20 minutes.
Serve with pear sauce.

Salmon with mushroom sauce baked in the oven

Ingredients:

salmon steaks - 4 pcs.;
olive oil - 80 g;
juice of half a lemon;
onion - 100 g;
fresh champignons - 200 g;
flour - 30 g;
cream - 180 ml;
dill greens - a small bunch;
salt;
pepper.

Cooking method

Wash salmon steaks, pat dry with paper towels. Mix a spoonful of oil, lemon juice, salt and pepper. Rub the fish with this marinade.
Pour two tablespoons of oil into the pan. Fry the steaks on both sides over high heat until golden brown.
Wrap each serving in foil in the form of an envelope. Lay on a baking sheet or in a mold. Put in an oven preheated to 160-180 ° and bake for 25 minutes.
Finely chop the onion. Wash the mushrooms, wipe with a napkin, cut into thin slices.
First, fry the onion until golden brown, then add the mushrooms to it. Fry everything together for 2-3 minutes.
While stirring, pour in the flour. Pour in the cream in a thin stream. Bring to a boil, add salt and pepper. Simmer the sauce over low heat for about two minutes.
Add chopped dill, turn off the heat and leave covered for a few minutes so that the onions and mushrooms combine with the aroma of greens.
Arrange the steaks on plates, pour over the mushroom sauce and serve.

Salmon with creamy sauce baked in the oven

Ingredients:

salmon fillet - 4 servings of 150 g;
lemon juice - 50 ml;
ready-made mustard - 2.5 tbsp. l.;
olive oil - 40 g;
liquid honey - 1 tbsp. l.;
young parsley, chives - a bunch;
sour cream - 3 tbsp. l.;
creamy yogurt - 100 g;
ground chili pepper - to taste;
salt.

Cooking method

Wash salmon steaks 2 cm thick, dry with paper towels. Drizzle with lemon juice, sprinkle with salt and pepper. Mix honey and two tablespoons of mustard thoroughly. Spread this mixture on all sides of the fish.
Place each portion of salmon on a separate sheet of foil, greased with oil. Drizzle with remaining oil. Wrap tightly into an envelope.
Lay on a baking sheet. Bake in the oven for 20 minutes at 190°.
Prepare the sauce. To do this, chop greens without twigs in a blender along with sour cream and yogurt. Add remaining lemon juice and mustard. Put in the crushed chili pepper.
Put the finished fish slices on plates, pour over the creamy sauce, garnish with herbs.

Salmon baked with ginger in the oven

Ingredients:

salmon steaks - 4 pcs. 150 g each;
sunflower or olive oil - 2 tbsp. l.;
grated ginger root - 1 tbsp. l.;
salt;
paprika - 1 tsp;
lemon juice - 1 tbsp. l.;
honey - 1 tsp;
garlic - 2 cloves.

Cooking method

First prepare the marinade. Combine oil, salt, lemon juice, pepper, honey, ginger, garlic and paprika in a bowl.
Rinse salmon steaks in cold water and pat dry with paper towels. Coat on all sides with marinade, soak in the refrigerator for 1 hour.
Place the fish in a greased pan. Send to the oven, heated to 200 °, for 30 minutes. So that the slices do not dry out from the heat, they can be covered with foil, and 10 minutes before the readiness, remove the foil. Serve the finished fish with a salad of fresh vegetables.

Salmon baked with potatoes in the oven

Ingredients:

salmon steaks - 4-5 pcs. 150 g each;
potatoes - 500 g;
sour cream - 150 g;
cream - 150 ml;
salt;
sunflower oil - 1 tbsp. l.;
fresh dill - a few branches.

Cooking method

Sprinkle the prepared salmon steaks with salt and pepper, leave on the table for 10 minutes.
Prepare the filling. Mix sour cream, cream and finely chopped dill in a container with high sides. Lightly salt.
Peel potatoes, wash, cut into thin circles. Place in an even layer on a generously oiled baking sheet. Cover with a thin layer of sauce.
Lay the salmon steaks on top of the potatoes. Top them with the remaining sauce.
Preheat the oven to 180-190°. Place a tray with fish in it. Bake 30 minutes.

Advice: so that the potatoes have time to become soft, choose a variety that boils well (with a lot of starch).

Whole salmon baked in the oven with mayonnaise

Ingredients:

salmon - 1 carcass;
salt;
black pepper;
mayonnaise - 80 g;
ready-made mustard - 30 g;
seasoning for fish - 5 g;
lemon - 1/2 pc.;
dill and parsley.

Cooking method

Clean the salmon carcass from scales, wash. Cut off the head, fins and tail. Sprinkle the fish with lemon juice, sprinkle fish seasoning on all sides, which you rub into the skin. Leave to marinate for 30-40 minutes.
In a bowl, mix mayonnaise (it is better to take light), mustard and a little salt. Coat the fish with this sauce.
Cover a baking sheet with foil, lay the fish. Put a few slices of lemon inside the carcass. Wrap the edges of the foil in the form of an envelope.
Place the tray in the oven. Bake for 15 minutes at 190°. Then open the foil and leave the fish in the oven for another 15 minutes. During this time, it will brown and become more appetizing. Sprinkle the cooked salmon with herbs.

Note to the owner

Salmon, like any fish, cooks very quickly. It only takes 20-30 minutes for it to become soft and tender. You should not keep it in the oven for longer than the allotted time, as it will become less juicy after prolonged heat treatment.

Salmon dishes look very noble and appetizing. In red fish there is not only brightness and freshness, but also great benefits. In salmon, natural fat and pure protein predominate, and there are no harmful carbohydrates in it.
The fish is prepared in a variety of ways. During baking, fish can be made high-calorie and fatty, or something dietary can be made from it. To perfectly bake salmon in the oven, the recipe can be selected from many options.
Salmon cuts fairly easily. The head of the fish is cut off, the belly is cut lengthwise and the insides are taken out. And the carcass is stuffed, baked whole or cut into steaks. Fish can be cooked with various products. For baking salmon, you can use a deck or wrap the fish in foil.
How long to bake salmon in the oven? The cooking time is affected by the baking temperature, the cooking method and the size of the fish. The average piece takes about 20 minutes. The tail takes about 15 minutes to bake, and the steak will take about 10 minutes.

Cooking time - 1 hour 20 minutes.
Number of servings - 4.

Ingredients for salmon steaks baked in the oven:

1. 500 g salmon.
2. Onion - 1 pc.
3. A few pinches of black pepper.
4. 1/2 lemon.
5. Salt.
6. 100 g sour cream.
7. Garlic - 1 tooth.
8. 1 bunch of dill.

Cooking salmon steaks baked in the oven

To begin with, the onion is peeled and cut into thin rings. The lemon is washed and also cut into thin rings. The fish is washed with water, dried and rubbed with salt.
A sheet of foil is laid out in a baking dish. It has pieces of fish on it. They can be tweaked a bit. A layer of onion rings is laid out on top. Then comes a layer of lemon wedges. The foil wraps well. The fish goes to the preheated oven for 60 minutes.
This time can be spent on preparing sour cream sauce. Dill is thoroughly washed and chopped. In a deep bowl, sour cream is mixed with chopped dill. Garlic is peeled and crushed with a garlic press or a knife. Then it is mixed with sour cream and dill. The mixture is salted to taste and mixed well. Before the fish is baked, the sauce has time to cool and brew.
Cool the salmon steak a little and pour over the sauce. You can also serve it with your favorite side dish, for example, baked potatoes.

Time consumption - 40 min.
Number of servings - 6.

Ingredients for salmon baked in the oven in foil:

1. Salmon - 700 g.
2. Salt.
3. Garlic - 3 teeth.
4. Dill - 1 bunch.
5. Lemon - 5 pieces.
6. Green onions - 2 bunches.

Cooking salmon baked in the oven in foil

Pre-heat the oven well. Several sheets of foil are smeared with oil. The fish is laid out on foil, salted, peppered, sprinkled with garlic, pre-chopped, and dill. Next are the lemon slices. Then comes a layer of green onions.
The fish is covered with foil, its edges are well wrapped. Prepared ingredients on a baking sheet are sent to a hot oven for 20 minutes. Salmon readiness can be checked with a fork.

Time consumption - 1 hour.
Number of servings - 2.

Ingredients for salmon with potatoes baked in the oven:

1. 400 g salmon.
2. 4 potatoes.
3. 1 onion.
4. 2 teeth garlic.
5. 2 tomatoes.
6. 2 tbsp. l. olive oil.
7. 3 tbsp. l. lemon juice.
8. 4 tbsp. l. fat sour cream or cream.
9. Salt.

Cooking salmon with potatoes baked in the oven

First, the fish is washed under cold water and dried with a paper towel. Salmon is placed in a deep bowl, peppered and salted on both sides, sprinkled with olive oil. The fish should be soaked in lemon juice for 10 minutes.
The potatoes are peeled and cut into thin circles. In a bowl, sour cream is mixed with salt, pepper and chopped garlic. The onion is cut into rings, and the tomatoes into circles.
The baking dish is greased with oil. Potato circles are laid out on it, poured with sauce. Topped with onions and tomatoes. Place salmon with lemon on top of vegetables. The ingredients are covered with foil. The dish is baked in a preheated oven for about 40 minutes. You can use fresh herbs for decoration.

Cooking time - 1 hour.
Number of servings - 4.

Ingredients for salmon baked in the oven with vegetables:

1. Salmon - 450 g.
2. Carrots - 1 pc.
3. Onion - 1 pc.
4. Eggplant - 2 pcs.
5. Zucchini - 2 pcs.
6. Bulgarian pepper - 2 pcs.
7. Garlic - 3 teeth.
8. Medium tomato - 4 pcs.
9. Soy sauce - 4 tbsp. l.
10. Dijon mustard - 2 tsp.
11. White wine vinegar - 1 tbsp. l.
12. Greens.
13. Fat cream or sour cream - 2 tbsp. l.
14. Sunflower oil.
15. Spices.

Cooking salmon baked in the oven with vegetables

The fish is washed, dried with paper towels and cut into small portions. In a bowl, soy sauce and Dijon mustard are thoroughly mixed. The resulting mixture is used to lubricate the salmon.
Garlic and vegetables are peeled. The garlic is crushed. Carrots and onions are cut into medium pieces. Zucchini with tomatoes and eggplants are cut into large slices. The greens are washed, dried and finely chopped.
Sunflower oil is poured into a deep saucepan and sent to the fire. Garlic with onions and carrots is sent to the stewpan. Vegetables are fried for about 5 minutes. The ingredients must be stirred occasionally. Eggplants and zucchini are sent to fried vegetables, poured with soy sauce and mixed thoroughly. They need to be cooked together for about 3 minutes. Then tomatoes with bell peppers and vinegar join the vegetables. The vegetable mixture is stewed for 5 minutes.
Rake the vegetables with a spatula to clear the center of the pan. A fish is laid out in the middle, poured with cream or sour cream, sprinkled with herbs and spices. The vessel is covered with a lid. The dish is stewed over low heat for about 20 minutes.
Salmon can be served in portions. Boiled rice is suitable as a side dish.

Cooking time - 1 hour.
Number of servings - 2.

Ingredients for salmon with cheese baked in the oven:

1. 2 salmon steaks.
2. 120 g of mushrooms.
3. 1 onion.
4. 70 g of hard cheese.
5. 1 tomato.
6. Lemon juice.
7. Salt.

Cooking salmon with cheese baked in the oven

The fish is poured with lemon juice, salted and peppered. The onion is cut into cubes and fried in a pan. Mushrooms are added to it and also fried. A square is made of foil in which a piece of fish will fit.
The tomato is cut into rings. Cheese is rubbed or cut into plates. Salmon is laid out in the middle of the foil. Tomato rings are laid out on it. Salmon with tomatoes is covered with mushrooms and sprinkled with cheese. The foil wraps around the edges. The dish is cooked in a preheated oven for about 20 minutes.

There is no dish more noble than salmon. Red fish is famous not only for its bright and fresh taste, but also for its benefits. Salmon contains natural fat and pure protein, but there are almost no unnecessary carbohydrates.

You can cook fish in different ways. One of the ways is baking, which is good because the cooked dish can be made both very high-calorie and fatty, and light and dietary.

Salmon baked in the oven - preparing food and dishes

Butchering salmon is very simple: you need to cut off the head of the fish, cut the belly lengthwise, and get the insides. Then the carcass can be stuffed and baked as a whole or cut into steaks.

In addition to fish, you will also need vegetables, cheese, butter and spices. You can bake salmon simply on the deck, but if you want to make the dish lighter, then wrap the fish in foil first.

Oven baked salmon recipes:

Recipe 1: Salmon baked in the oven in its own juice

Let's cook fish in the oven in the easiest way. This recipe is perfect even for those who are on a diet.

Required Ingredients:

salmon steak
ground pepper
dry basil

Cooking method:

Cut the salmon into steaks, wash. Sprinkle each piece with salt, then put in the refrigerator for twenty minutes. When you get the fish, pepper it and sprinkle with basil.
Turn on the oven. Set the temperature to 180 degrees.
Wrap the steak in foil. If you want to bake several pieces of fish, then you need to wrap each one separately.
Fill the deck in which you will bake the fish with about a quarter of water. Put the steaks in there.
Place the steaks in the oven and bake for about 25 minutes. After this time, if you want a golden crust to form on the fish, pull out the deck and open the foil. Leave the salmon in the oven for another 10 minutes.

Recipe 2: Oven Baked Salmon with Onions

Onions are a versatile addition to many dishes. Bitter in its pure form and tender after heat treatment, it qualitatively improves the organoleptic qualities of the dish, making it fragrant and tasty. If you want to cook salmon in the oven, then bake it with onions. For this recipe, we recommend marinating the onion, then the fish will turn out with a slight spicy sourness.

Required Ingredients:

Salmon - 1 carcass
Onion - 2 heads
Lemon juice - 3 tablespoons
Water - 1/2 tablespoon
Spices

Cooking method:

Fish need to be cleaned and gutted. If you bought a whole carcass, cut off the head, tail and fins. Spread the belly, pull out the insides, then wash the fish inside and out. Rub the inside with salt and spices.
Remove the husk from the onion, then chop it as finely as possible.
Prepare the onion marinade: mix lemon juice and water, then pour the onion with the resulting liquid and leave for 15 minutes.
Place the onion in the belly cavity of the salmon.
Turn on the oven to warm up, setting the temperature to 180 degrees.
Grease a baking deck with a little oil and place the fish on it. Bake the salmon for 30 minutes, then set the temperature to 140 degrees, and cook for another 10 minutes.

Recipe 3: Salmon baked in the oven with sour cream

It would be more correct to say that salmon is not baked with sour cream, but marinated in it first. Thus, the fish is incredibly tender, with a delicate creamy taste.

Required Ingredients:

Salmon steak - 250 grams
Sour cream - 150 grams
Garlic - 2 cloves
Cream - 100 ml
Bulb onions
Spices
white sesame

Cooking method:

Wash salmon steak and pat dry with paper towels.
Let's make a sauce in which the fish will be marinated. Squeeze garlic into sour cream through a press, add sesame seeds and cream, salt and mix well.
Place the fish in the sauce so that it is completely covered with the marinade. Put the salmon in a cold place for an hour.
Peel the onion and chop finely.
Put the pickled fish on a sheet of foil, sprinkle with onions on top and wrap. At the bottom of the deck where the fish will be baked, pour water and put the salmon there.
Let the fish bake for 15 minutes at a temperature of 180 degrees, then remove the top of the foil and cook the salmon for another 20 minutes, but at a temperature of 160 degrees.

Recipe 4: Oven-Baked Salmon with Potatoes

Following this recipe, you will get a hearty dish of two components - fish and potatoes.

Required Ingredients:

Salmon steak - 3 pieces
Potatoes - 7 pieces
Sour cream - 200 grams
Cream - 150 ml
Dill fresh
fresh parsley
Sunflower oil

Cooking method:

Wash salmon steaks and pat dry with paper towels. Season each steak with salt and pepper.
Peel potatoes and cut into thin slices.
Make a filling: mix sour cream, cream, finely chopped greens.
Lubricate the deck on which the dish will be prepared, grease it with oil, then lay a layer of potatoes on it, grease ¾ with filling, and then lay the steaks on top, and grease them with sauce as well.
Place the dish in the oven, set the temperature to 180 degrees and bake for 30 minutes.

Recipe 5: Oven-Baked Salmon with Mushrooms and Carrots

If you want to make some dish the main one on the festive table, then you can take note of this recipe. The meal can be served both cold and hot.

Required Ingredients:

Salmon carcass - 1 piece
Mushrooms - 300 grams
Carrot - 1 piece
Onion - 1 piece
Fatty cream - 160 ml
Parsley
Spices

Cooking method:

Prepare the fish: cut off the head and tail, make an incision on the belly. Take out all the insides, and cut the fish itself in half lengthwise. Brush each half with spices and salt.
Let's prepare the stuffing for minced meat. To do this, wash the mushrooms and chop them finely. Peel the carrots and grate on the smallest grater. Peel and finely chop the onion as well. Mix all the vegetables, adding cream and finely chopped parsley.
Put half of the fish on the foil, put the minced meat on top and cover with the second part of the salmon. Wrap the fish in foil.
Pour some water on the baking deck and place the salmon in foil. Put the fish in the oven. Bake the dish for twenty minutes at a temperature of 200 degrees, then remove the top of the foil, reduce the temperature and bake for another ten minutes.

Recipe 6: Oven-Baked Salmon with Cheese Crust

"A lot of cheese" - that's how you can characterize this dish. In fact, this is one of the most successful combinations in cooking - cheese and fish. You will need two types of cheese to cook salmon this way - hard for the crust and soft for the filling.

Required Ingredients:

Salmon fillets
Soft spreadable cheese (for example, Philadelphia) - 250 grams
Hard cheese - 300 grams
Spices
Dill fresh
Pine nuts - 150 grams

Cooking method:

Prepare fish meat. To do this, remove all the bones, rinse and cover with a layer of salt. Put the meat in the refrigerator for half an hour.
Remove the salmon and cut the fillets into thin slices so that it is convenient for you to roll them into rolls.
Finely chop the greens and combine with soft cheese.
Spread a plate of fish with cheese, fold and chip with a toothpick.
After rolling all the rolls, put them on a deck greased with oil, and put in the oven for 25 minutes, setting the temperature to 180 degrees.
Grate hard cheese.
Roast the pine nuts in a frying pan, then roll them out with a rolling pin.
Remove the deck from the oven, sprinkle each roll with cheese and nuts, and bake again for 7-10 minutes.

Salmon baked in the oven - secrets and tips from the best chefs

Fish is best baked in the form of a cut layer of fillets or steaks. To save money, you can buy not a cut carcass, but a whole fish. Together with the head and tail, the product will cost much less.

Use any spices, but chefs do not recommend using its juice to marinate raw fish. The fact is that even a drop of acid will discolor the fish, turning the regal scarlet color into a pale pink.

Salmon baked in the oven - general principles of cooking

You can cook fish in different ways. One of the ways is baking, which is good because the cooked dish can be made both very high-calorie and fatty, and light and dietary.

Salmon baked in the oven - preparing food and dishes

Butchering salmon is very simple: you need to cut off the head of the fish, cut the belly lengthwise, and get the insides. Then the carcass can be stuffed and baked as a whole or cut into steaks.

In addition to fish, you will also need vegetables, cheese, butter and spices. You can bake salmon simply on the deck, but if you want to make the dish lighter, then wrap the fish in foil first.

Oven baked salmon recipes:

Recipe 1: Salmon baked in the oven in its own juice

Let's cook fish in the oven in the easiest way. This recipe is perfect even for those who are on a diet.

Required Ingredients:

salmon steak
ground pepper
dry basil

Cooking method:

Cut the salmon into steaks, wash. Sprinkle each piece with salt, then put in the refrigerator for twenty minutes. When you get the fish, pepper it and sprinkle with basil.

Turn on the oven. Set the temperature to 180 degrees.

Wrap the steak in foil. If you want to bake several pieces of fish, then you need to wrap each one separately.

Fill the deck in which you will bake the fish with about a quarter of water. Put the steaks in there.

Place the steaks in the oven and bake for about 25 minutes. After this time, if you want a golden crust to form on the fish, pull out the deck and open the foil. Leave the salmon in the oven for another 10 minutes.

Recipe 2: Oven Baked Salmon with Onions

Required Ingredients:

Salmon - 1 carcass
Onion - 2 heads
Lemon juice - 3 tablespoons
Water - 1/2 tablespoon
Spices

Cooking method:

Fish need to be cleaned and gutted. If you bought a whole carcass, cut off the head, tail and fins. Spread the belly, pull out the insides, then wash the fish inside and out. Rub the inside with salt and spices.

Remove the husk from the onion, then chop it as finely as possible.

Prepare the onion marinade: mix lemon juice and water, then pour the onion with the resulting liquid and leave for 15 minutes.

Place the onion in the belly cavity of the salmon.

Turn on the oven to warm up, setting the temperature to 180 degrees.

Grease a baking deck with a little oil and place the fish on it. Bake the salmon for 30 minutes, then set the temperature to 140 degrees, and cook for another 10 minutes.

Recipe 3: Salmon baked in the oven with sour cream

It would be more correct to say that salmon is not baked with sour cream, but marinated in it first. Thus, the fish is incredibly tender, with a delicate creamy taste.

Required Ingredients:

Salmon steak - 250 grams
Sour cream - 150 grams
Garlic - 2 cloves
Cream - 100 ml
Bulb onions
Spices
white sesame

Cooking method:

Wash salmon steak and pat dry with paper towels.

Let's make a sauce in which the fish will be marinated. Squeeze garlic into sour cream through a press, add sesame seeds and cream, salt and mix well.

Place the fish in the sauce so that it is completely covered with the marinade. Put the salmon in a cold place for an hour.

Peel the onion and chop finely.

Put the pickled fish on a sheet of foil, sprinkle with onions on top and wrap. At the bottom of the deck where the fish will be baked, pour water and put the salmon there.

Let the fish bake for 15 minutes at a temperature of 180 degrees, then remove the top of the foil and cook the salmon for another 20 minutes, but at a temperature of 160 degrees.

Recipe 4: Oven-Baked Salmon with Potatoes

Following this recipe, you will get a hearty dish of two components - fish and potatoes.

Required Ingredients:

Salmon steak - 3 pieces
Potatoes - 7 pieces
Sour cream - 200 grams
Cream - 150 ml
Dill fresh
fresh parsley
Sunflower oil

Cooking method:

Wash salmon steaks and pat dry with paper towels. Season each steak with salt and pepper.

Peel potatoes and cut into thin slices.

Make a filling: mix sour cream, cream, finely chopped greens.

Lubricate the deck on which the dish will be prepared, grease it with oil, then lay a layer of potatoes on it, grease ¾ with filling, and then lay the steaks on top, and grease them with sauce as well.

Place the dish in the oven, set the temperature to 180 degrees and bake for 30 minutes.

Recipe 5: Oven-Baked Salmon with Mushrooms and Carrots

If you want to make some dish the main one on the festive table, then you can take note of this recipe. The meal can be served both cold and hot.

Required Ingredients:

Salmon carcass - 1 piece
Mushrooms - 300 grams
Carrot - 1 piece
Onion - 1 piece
Fatty cream - 160 ml
Parsley
Spices

Cooking method:

Prepare the fish: cut off the head and tail, make an incision on the belly. Take out all the insides, and cut the fish itself in half lengthwise. Brush each half with spices and salt.

Let's prepare the stuffing for minced meat. To do this, wash the mushrooms and chop them finely. Peel the carrots and grate on the smallest grater. Peel and finely chop the onion as well. Mix all the vegetables, adding cream and finely chopped parsley.

Put half of the fish on the foil, put the minced meat on top and cover with the second part of the salmon. Wrap the fish in foil.

Pour some water on the baking deck and place the salmon in foil. Put the fish in the oven. Bake the dish for twenty minutes at a temperature of 200 degrees, then remove the top of the foil, reduce the temperature and bake for another ten minutes.

Recipe 6: Oven-Baked Salmon with Cheese Crust

Required Ingredients:

Salmon fillets
Soft spreadable cheese (like Philadelphia) - 250 grams
Hard cheese - 300 grams
Spices
Dill fresh
Pine nuts - 150 grams

Cooking method:

Prepare fish meat. To do this, remove all the bones, rinse and cover with a layer of salt. Put the meat in the refrigerator for half an hour.

Remove the salmon and cut the fillets into thin slices so that it is convenient for you to roll them into rolls.

Finely chop the greens and combine with soft cheese.

Spread a plate of fish with cheese, fold and chip with a toothpick.

After rolling all the rolls, put them on a deck greased with oil, and put in the oven for 25 minutes, setting the temperature to 180 degrees.

Grate hard cheese.

Roast the pine nuts in a frying pan, then roll them out with a rolling pin.

Remove the deck from the oven, sprinkle each roll with cheese and nuts, and bake again for 7-10 minutes.

Salmon baked in the oven - secrets and tips from the best chefs

Fish is best baked in the form of a cut layer of fillets or steaks. To save money, you can buy not a cut carcass, but a whole fish. Together with the head and tail, the product will cost much less.

Use any spices, but chefs do not recommend using its juice to marinate raw fish. The fact is that even a drop of acid will discolor the fish, turning the regal scarlet color into a pale pink.